This is our all time favorite breakfast. You can even make it the night before, and take it on the go if you’re short on time in the a.m. – just add warm water before eating.
1 cup Rolled Oats
2 cups Water
2-3 Apples, chopped (or Pears)
¼ cup Raisins
2 tsp. Ginger, fresh, minced
1 tsp. Cinnamon, ground
1 tsp. Cardamom, ground
½ tsp. Nutmeg, ground
½ tsp. Cloves, ground
1 tsp. Rock Salt
1 tablespoon Agave Nectar (or Maple Syrup)
Boil water in medium pot. Add apples (or pears), raisins, ginger, and oats and turn heat to medium-low. Cook until water is absorbed and fruit is tender (about 5-10 minutes). Add spices, salt and agave, stir well and cook on low heat for another 1-2 minutes. Serve warm.
For additional nourishment, you can add almond milk, rice milk or hemp milk and/or ground flax seeds or tahini.
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